Alpha Blog

July 27, 2011

Let me set the stage for you. I am an excited, passionate person with a deep desire to help and to educate. This blog has been a long time coming. Perhaps the best reason for the delay is procrastination. We all suffer from it in some part of our life. Have you procrastinated in reaching your fitness goal? Have you procrastinated in addressing your injury that is limiting your life? Or is it something unrelated.

I go into this project with a vision to answer questions. I would urge you to supply questions that are important to you. As I live daily I encounter questions. I will answer them as deeply, informatively, and interestingly as possible. I would encourage you to follow along. Invite your friends and family. Your participation in my blog will make this a worthwhile endeavor for you and for me. Obviously there is a lot that I can cover and I hope that if you stick with me I will help you be a better consumer of this topic.

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